Thursday, July 23, 2015

365 Project #154 A Glass of Water

One of the best personal habits I've picked up-and stuck with, is drinking a glass of warm water as soon as I get up in the morning. Here are some really great reasons for doing that. Of course when you research the subject, the articles you read suggest replacing your coffee with water, but no, we're not going there. So it's water, coffee and then breakfast whenever I get hungry.